Sliding with towel
Spread a towel on a table and place your arms on the towel.
Grab your affected hand with your unaffected hand.
Slide your arms forward on the surface.
Straighten your elbows.
Slide your arms back to you and note how the towel slides your arms over the surface.
Be careful not to lift your arms from the surface or table.
Required equipment: Towel, Table, Chair
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